Winter Weather Policy
Just a reminder — I will NOT be canceling classes due to weather related school closings. If conditions are dangerous and traveling isn’t advised, then I will cancel the affected class. Look for closing announcements on MINDBODY, Facebook, Instagram, and on this page.
This movement medicine is powerful. It breaks the rules, allowing you to find your own inner magic. Tapping into the energetic system within the body, this movement practice is primal, wild, and incredibly healing. It’s yoga AND play, coming into a space of alignment without permission or direction from anyone. Buti®Yoga is a blend of traditional hatha vinyasa yoga, cardio-intensive primal dance, and body sculpting spiral movements; focused on women empowerment, this practice helps to shed layers of limiting beliefs, allowing you to step boldly off the mat with a renewed sense of self confidence. You don’t need a guru, you have your own, right inside you. And this practice is a road map Home.
Join me every Tuesday/Thursday at 7:30pm, located at 1116 Washington Ave, Grand Haven, MI 49417
What is Buti Yoga?!
Spiral Structure Technique
Chakra Balancing Sequence
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